For over 50's Floor base exercise aims to incorporate joseph pilates principles and modified exercise that will improve breathing flexibility balance and strength. All levels are welcome. Please consult your doctors before join this grope in case of any medical condition.
Upcoming Sessions
Contact Details
Tatton House Studio, 11 Old Hall Road, Gatley, Cheadle, UK
07786814687
v.fitness@hotmail.co.uk
Enqiure
To enquire for 1 to 1 sessions, please fill the enquiry form and mention all your enquiry details including: targets and goals, experience level, medical requirements and desired discipline (Pilates or GYROTONIC®)